Proper nutrition is essential for the health of both the mother and the developing fetus. Nutritional guidance typically includes:
Advising on a balanced diet rich in fruits, vegetables, whole grains, and proteins. Recommending supplements such as folic acid to prevent neural tube defects and iron to prevent anemia. Providing information on foods to avoid, such as unpasteurized dairy products, certain seafood, and undercooked meats, to reduce the risk of infections.
