What is the Importance of Nutrition in Pediatric Health?
Proper nutrition is vital for a child's growth and cognitive development. A balanced diet should include a variety of foods to provide essential nutrients like vitamins, minerals, proteins, and fats. Breastfeeding is recommended for infants as it offers optimal nutrition and strengthens the immune system. As children grow, incorporating fruits, vegetables, whole grains, and lean proteins into their diet is crucial for maintaining good health.
