What is the impact of screen time on children's health?
With the increasing use of digital devices, the impact of screen time on children's health has become a significant focus of pediatric research. Studies have shown that excessive screen time is associated with a range of negative outcomes, including obesity, sleep disturbances, and behavioral issues. A landmark study published in JAMA Pediatrics found that children who engage in more than two hours of screen time per day are more likely to experience attention problems and poorer academic performance. The American Academy of Pediatrics recommends that screen time for children aged 2 to 5 years should be limited to one hour per day of high-quality programming.
