Pregnant women can take several steps to minimize their exposure to soil pollutants:
- Consume Organic Produce: Opting for organic fruits and vegetables can reduce the intake of pesticide residues. - Avoid Contaminated Areas: Staying away from industrial sites and areas known to have contaminated soil can lower exposure risks. - Use Safe Water Sources: Ensuring that drinking water is free from contaminants is crucial for maternal and fetal health. - Practice Good Hygiene: Washing hands and cleaning produce thoroughly can minimize the ingestion of soil contaminants.
