Several strategies can help manage and reduce the frequency of regurgitation:
1. Feeding Adjustments: Smaller, more frequent feedings can help. Ensure the infant is in an upright position during and after feeding for at least 20 to 30 minutes. 2. Burping: Regular burping during and after feeds can reduce the amount of air swallowed, which can contribute to regurgitation. 3. Thickening Feeds: Adding a small amount of rice cereal to formula or expressed breast milk may help some infants, but this should be done under pediatric guidance. 4. Dietary Changes: For breastfed infants, mothers may need to eliminate certain foods from their diet that could be causing intolerance or allergy. 5. Positioning: Elevating the head of the infant's crib may help, although this should be done safely to avoid the risk of sudden infant death syndrome (SIDS).
