What are the Signs that a Child Needs Relaxation Techniques?
Children may exhibit various signs indicating the need for relaxation techniques, such as:
- Frequent headaches or stomachaches without a clear medical cause. - Changes in sleep patterns, such as difficulty falling asleep or staying asleep. - Increased irritability or emotional outbursts. - Difficulty concentrating or a decline in academic performance. - Clinginess or withdrawal from social interactions.