Recognizing the signs of burnout is crucial for early intervention. Common symptoms include:
- Emotional Exhaustion: Feeling drained and unable to cope. - Depersonalization: Developing a detached or cynical attitude toward patients. - Reduced Personal Accomplishment: Feeling ineffective and unaccomplished in one's work. - Physical Symptoms: Headaches, gastrointestinal issues, and chronic fatigue. - Behavioral Changes: Increased absenteeism, irritability, and withdrawal from social interactions.
