cognitive behavioral therapy (cbt):

What Are the Key Components of CBT for Kids?

Key components of CBT for children include:
Identifying Thoughts and Feelings: Helping children recognize their thoughts and emotions.
Cognitive Restructuring: Teaching children to challenge and modify negative thoughts.
Behavioral Activation: Encouraging engagement in positive activities to improve mood.
Exposure Therapy: Gradual exposure to feared situations to reduce anxiety.
Problem-Solving Skills: Developing strategies to cope with difficult situations.

Frequently asked queries:

Partnered Content Networks

Relevant Topics