diet and sleep

What are the impacts of poor sleep on children?

Poor sleep can lead to:
Behavioral issues such as hyperactivity and irritability
Decreased academic performance
Weakened immune system
Increased risk of obesity

Frequently asked queries:

What constitutes a balanced diet for children?
Why is a healthy diet crucial for children?
What are the impacts of poor sleep on children?
What are some tips for ensuring children get enough sleep?
What role does hydration play in a child's diet?
How does diet affect sleep quality in children?
Are dietary supplements necessary for children?
How can schools support healthy diet and sleep habits?
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How are Evidence-Based Guidelines Developed?
What Types of Protective Gear are Commonly Used?
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What is PRAPARE?
How can parents and caregivers support children with hearing loss?
How Can Parents Implement This Effectively?
What is Equity in Pediatrics?
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