What Are Some Healthier Alternatives to Fast Foods?
Here are some healthier alternatives to common fast foods that children enjoy:
Homemade Burgers: Use lean meats or plant-based patties with whole-grain buns and plenty of vegetables. Oven-Baked Fries: Instead of deep-fried potatoes, opt for oven-baked sweet potato fries. Fresh Pizza: Make pizza at home with whole-grain crust, low-fat cheese, and plenty of vegetables. Smoothies: Replace sugary drinks with homemade smoothies made from fresh fruits and vegetables. Healthy Snacks: Offer snacks like yogurt, nuts, and cut fruits instead of chips and candies.
