emotion regulation

What Are Some Common Challenges in Emotion Regulation?

Children may face several challenges in developing effective emotion regulation skills, including:
1. Temperament: Children with more reactive temperaments may find it harder to regulate their emotions.
2. Environmental Stress: Exposure to chronic stress, such as family conflict or socioeconomic hardship, can impede emotion regulation.
3. Mental Health Issues: Conditions like ADHD or anxiety disorders can make emotion regulation more challenging.

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