Various techniques can be used to calm children, including:
1. Deep Breathing Exercises: Teaching children to take slow, deep breaths can help reduce anxiety and calm their nervous systems. 2. Distraction: Utilizing toys, books, or videos can divert the child's attention away from stressful situations. 3. Comfort Items: Allowing children to bring a favorite toy or blanket can provide a sense of security. 4. Gentle Touch and Massage: Physical touch, such as holding hands or giving a gentle back rub, can be very soothing. 5. Music Therapy: Listening to calming music can have a significant relaxing effect on children.
