breastfeeding techniques:

What are Common Breastfeeding Positions?

There are several breastfeeding positions that can help both the mother and baby feel comfortable:
1. Cradle Hold: The baby lies across the mother's lap, supported by the mother's arms.
2. Cross-Cradle Hold: Similar to the cradle hold but with the opposite hand supporting the baby's head.
3. Football Hold: The baby is tucked under the mother's arm, like a football, which can be beneficial for mothers recovering from a cesarean section.
4. Side-Lying Position: Both mother and baby lie on their sides, facing each other, which can be convenient for night feedings.

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