Implementing a time out involves several key steps:
Identify the Behavior: Clearly define the behavior that will result in a time out. Communicate these expectations to the child in advance. Choose the Location: Select a safe, boring spot for time outs, such as a chair in a quiet corner. Avoid places that are frightening or isolating. Set a Timer: The duration should be briefâtypically one minute per year of the child's age, up to a maximum of 5 minutes. Remain Calm: Explain why the time out is occurring in a calm and firm manner. Avoid lengthy discussions or emotional responses. Follow Through: Ensure the child completes the full time out duration. Do not engage in conversation or give attention during the time out.
