breastfeeding positions

How to ensure a good latch?

A good latch is essential for effective breastfeeding. Here are some tips:
- Positioning: Ensure that the baby’s mouth is wide open before latching. The nipple should be aimed at the roof of the baby’s mouth.
- Support: Use pillows or a breastfeeding cushion to support your baby and make yourself comfortable.
- Alignment: Make sure the baby’s head, neck, and spine are aligned. The baby’s tummy should be touching the mother’s tummy.
- Signs of a Good Latch: The baby’s cheeks should be rounded, not dimpled. The mother should feel a tugging sensation, not pain. The baby’s lips should be flanged out, like a fish.

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