How to Encourage Children to Eat Cruciferous Vegetables?
Here are some tips to make cruciferous vegetables more appealing to children: - Get creative with recipes: Make fun shapes or colorful dishes using a variety of vegetables. - Lead by example: Children are more likely to eat vegetables if they see their parents enjoying them. - Involve them in meal prep: Let children help wash, chop, or cook the vegetables. - Use positive reinforcement: Praise and encourage your child when they try or eat these vegetables.
