Proper care and maintenance of mouthguards are essential for their longevity and effectiveness. Here are some tips:
- Regular Cleaning: Clean the mouthguard with cool water and mild soap after each use. Avoid using hot water as it can warp the material. - Storage: Store the mouthguard in a sturdy container with ventilation to prevent the growth of bacteria. - Inspection: Regularly inspect the mouthguard for wear and tear. Replace it if it shows signs of damage.
