Proper nutrition is critical during this period. Here are some key points:
4-6 months: Continue exclusive breastfeeding or formula feeding. Some babies may show readiness for solid foods, such as pureed fruits and vegetables. 6-9 months: Introduce a variety of pureed or mashed foods, including fruits, vegetables, meats, and cereals. Continue breastfeeding or formula feeding. 9-12 months: Offer more textured foods and small finger foods. Encourage self-feeding. Continue breastfeeding or formula feeding, but start to introduce whole milk closer to the first birthday.
