exposure therapy

How Does Exposure Therapy Work?

Exposure therapy works on the principle of desensitization. The child is exposed to the feared stimulus in a controlled setting, starting with less intimidating forms and gradually progressing to more challenging exposures. This exposure can be done either in real-life scenarios (in vivo exposure) or through imagination (imaginal exposure). Over repeated sessions, the child's anxiety response decreases, allowing them to function more normally in situations that previously caused distress.

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