long term health

How Does Early Nutrition Impact Long Term Health?

Early nutrition plays a pivotal role in a child's development and long-term health. Adequate intake of essential nutrients supports growth, brain development, and immune function. Poor nutrition during early childhood can lead to developmental delays and predispose children to chronic conditions like [obesity] and cardiovascular diseases later in life. Introducing a balanced diet rich in fruits, vegetables, and whole grains can set the stage for healthier habits.

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