How Do Children Develop Emotional Regulation Skills?
Children learn emotional regulation through a combination of genetic predisposition and environmental influences. Key factors include:
1. Parental Modeling: Children often mimic the emotional responses of their parents or primary caregivers. If parents manage their emotions effectively, children are more likely to do the same. 2. Secure Attachment: A strong, secure attachment with caregivers provides a foundation for children to explore their emotions in a safe environment. 3. Socialization: Interacting with peers and adults helps children understand social norms and appropriate ways to express emotions.
