physical fitness

How Can Schools Promote Physical Fitness?

Schools have a significant role in promoting physical fitness through:
- Physical Education Classes: Implementing a comprehensive physical education curriculum that includes a variety of activities.
- Active Breaks: Encouraging short bursts of physical activity during classroom breaks.
- Sports Programs: Offering extracurricular sports programs and clubs that cater to different interests.
- Safe Environment: Ensuring that the school environment is safe and conducive to physical activity.

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