Parents can play a crucial role in promoting their child's metabolic health by:
- Encouraging a Balanced Diet: Rich in fruits, vegetables, whole grains, and lean proteins. - Promoting Physical Activity: Regular exercise can help manage weight and improve metabolic function. - Monitoring Screen Time: Limiting time spent on electronic devices to encourage more physical activity. - Regular Health Check-ups: Ensuring routine visits to the pediatrician for early detection and management of potential issues.
