childcare

How Can Parents Promote Healthy Eating Habits?

Nutrition plays a vital role in a child's development. Pediatricians often provide guidance on establishing healthy eating habits from a young age. Parents are encouraged to offer a balanced diet that includes a variety of fruits, vegetables, whole grains, and lean proteins. Limiting sugary snacks and beverages is also important. Additionally, parents should model healthy eating behaviors and create a positive mealtime environment.

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