How can parents help adolescents navigate these changes?
Parents can support their adolescents by maintaining open lines of communication and providing a safe space for them to express their feelings. It’s important to respect their growing need for independence while setting clear and consistent boundaries. Encouraging participation in extracurricular activities can help adolescents build confidence and social skills. Parents should also educate their children about the risks of [substance abuse](href) and the importance of making healthy choices.
