How Can Parents and Pediatricians Integrate This App?
Parents and pediatricians can play a crucial role in integrating Stop, Breathe & Think Kids into a child’s daily routine. Here are some strategies:
Daily Routine: Encourage children to use the app at a specific time each day, such as before bedtime or after school. Parental Involvement: Parents can participate in mindfulness activities with their children, making it a shared experience. Pediatric Recommendations: Pediatricians can recommend the app during consultations, especially for children dealing with anxiety, stress, or emotional difficulties. School Programs: Schools can incorporate the app into their wellness programs, providing a structured time for mindfulness practice.
