How Can Parents and Caregivers Support Positive Body Image?
Parents and caregivers play a crucial role in fostering a positive body image. Here are some strategies:
Encourage open communication about body image and self-esteem. Model healthy behaviors and attitudes toward food and exercise. Avoid making negative comments about weight or appearance, either their own or their child's. Emphasize the importance of inner qualities over physical appearance. Monitor and discuss media consumption, helping children understand that many images are unrealistic.
