While not all eating disorders can be prevented, certain measures can reduce the risk: - Promote a healthy body image by encouraging children to appreciate their bodies and avoid negative self-talk. - Teach balanced nutrition and the importance of a varied diet without emphasizing weight control. - Limit exposure to media that promotes unrealistic body standards and discuss the impact of media on self-esteem. - Encourage open communication about feelings and self-esteem issues, providing a safe space for children to discuss their concerns.
