Treatment for growth pains is generally supportive and aims to relieve discomfort. Common approaches include:
Reassurance: Educating parents and children about the benign nature of growth pains can alleviate anxiety. Pain relief: Over-the-counter medications like acetaminophen or ibuprofen can be effective. Massage: Gentle massage of the affected muscles can provide relief. Heat application: Warm baths or heating pads can help soothe muscle discomfort. Stretching exercises: Regular stretching of the leg muscles can reduce the frequency and severity of the pains.
