What is a Mouthguard?
A
mouthguard is a protective device for the mouth that covers the teeth and gums to prevent and reduce injury to the teeth, arches, lips, and gums. In pediatric care, mouthguards are particularly important for children who participate in sports or recreational activities that pose a risk of dental injury.
Why are Mouthguards Important for Children?
Children are at a higher risk of dental injuries due to their active lifestyle and involvement in sports. A properly fitted mouthguard can prevent injuries such as chipped or broken teeth, fractured crowns or bridgework, lip and cheek injuries, and even concussions. The American Academy of Pediatric Dentistry recommends that children wear mouthguards during any activity that could result in a blow to the face or mouth.
Types of Mouthguards
There are three main types of mouthguards:1. Stock Mouthguards: These are pre-formed and ready to wear. They are the least expensive but also the least adjustable and may not fit as well, offering less protection.
2. Boil-and-Bite Mouthguards: Made from thermoplastic material, these mouthguards are softened in boiling water, then inserted and shaped around the teeth using finger and tongue pressure.
3. Custom-Fitted Mouthguards: These are made by a dentist or orthodontist based on an impression of the child's teeth. They offer the best fit and protection but are also the most expensive.
When Should a Child Wear a Mouthguard?
Mouthguards should be worn during any sport or activity where there is a risk of injury to the face. This includes contact sports like football, hockey, and boxing, as well as non-contact sports such as gymnastics, skateboarding, and mountain biking. It is also advisable for children with
braces or other dental appliances to wear mouthguards to protect their mouth and the appliances.
How to Care for a Mouthguard
Proper care of a mouthguard is essential to ensure its effectiveness and longevity. Here are some tips:- Rinse the mouthguard with cold water or an antiseptic mouth rinse before and after each use.
- Clean it regularly with a toothbrush and toothpaste.
- Store it in a sturdy, ventilated container to prevent damage.
- Avoid exposing the mouthguard to excessive heat, such as direct sunlight or hot water, as it may distort its shape.
- Check for wear and tear regularly and replace the mouthguard if it shows signs of damage.
Fitting and Comfort
A well-fitted mouthguard should be comfortable, not restrict breathing or speech, and stay securely in place. For growing children, it is important to regularly check the fit of the mouthguard as the teeth and jaws develop. Custom-fitted mouthguards, although more costly, provide the best level of comfort and protection.Common Concerns and Misconceptions
One common concern among parents is whether wearing a mouthguard can interfere with their child's performance or comfort. However, modern mouthguards are designed to be lightweight and non-intrusive. Another misconception is that mouthguards are only necessary for contact sports. In reality, dental injuries can occur in a wide range of activities.Consulting a Pediatric Dentist
It is advisable to consult a
pediatric dentist to choose the right type of mouthguard for your child. The dentist can provide guidance on fitting, usage, and maintenance, ensuring that the mouthguard offers optimal protection.
Conclusion
Mouthguards play a crucial role in protecting your child's dental health during sports and recreational activities. By choosing the right type of mouthguard and ensuring proper care, you can help prevent painful and costly dental injuries. For personalized advice, always consult a pediatric dentist who can recommend the best options based on your child's specific needs.
