What are the Health Implications of Excessive Media Use?
Excessive media use can lead to several health issues, including:
- Obesity: Sedentary behavior linked to prolonged screen time. - Sleep Disorders: Exposure to screens, especially before bedtime, can disrupt sleep patterns. - Behavioral Issues: Overexposure to violent or inappropriate content can lead to behavioral problems. - Academic Challenges: Excessive screen time can detract from homework and reading time, impacting academic performance.
