work life balance

How can technology aid in achieving work-life balance?

Technology can be a valuable tool in managing work-life balance in neonatal care. Some ways technology can assist include:
Using digital scheduling tools to better manage and plan work shifts.
Leveraging telemedicine to provide care remotely, reducing the need for physical presence in the hospital.
Utilizing apps for mental health support, such as mindfulness and stress reduction apps.
Employing electronic health records (EHRs) to streamline documentation and reduce administrative burden.

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