What is Post Delivery Care?
Post delivery care, also known as postpartum care, refers to the period immediately after the birth of a baby and extends up to six weeks or more. This phase is crucial for both the
newborn and the mother as they adapt to new changes.
Feeding: Ensure the baby is fed regularly, either through breastfeeding or formula feeding.
Sleep: Newborns typically sleep 16-17 hours a day. Safe sleep practices should be followed.
Diapering: Frequent diaper changes are necessary to keep the baby clean and prevent
diaper rash.
Bathing: Sponge baths are recommended until the umbilical cord stump falls off.
Monitoring Health: Regular check-ups with a pediatrician are essential to monitor the baby's growth and development.
Physical Recovery: The mother needs ample rest and should follow the healthcare provider's instructions for recovery.
Emotional Support: Postpartum depression affects many new mothers. Emotional support from family and friends is crucial.
Nutrition: A balanced diet helps in recovery and supports breastfeeding.
Exercise: Light exercises, as advised by the healthcare provider, can aid in physical recovery.
When Should You Contact a Pediatrician?
If the baby shows signs of illness such as fever, difficulty breathing, jaundice, or feeding issues, contact a pediatrician immediately. Regular well-baby visits are also important for tracking the baby's health and development.
How to Establish a Routine?
Establishing a routine can be beneficial for both the baby and the parents. Consistent feeding times, sleep schedules, and playtimes help in creating a stable environment for the newborn.
Conclusion
Post delivery care is a comprehensive approach to ensuring the health and well-being of both the newborn and the mother. By addressing physical, emotional, and developmental needs, families can navigate this critical period more smoothly.
