What is Self-Esteem?
Self-esteem refers to an individual’s overall subjective sense of personal worth or value. It encompasses beliefs about oneself, such as "I am competent" or "I am worthy," and emotional states like triumph, despair, pride, and shame.
Why is Self-Esteem Important in Children?
Self-esteem in children is crucial as it influences their academic performance, social interactions, and mental health. Children with healthy self-esteem are more likely to take on new challenges, develop resilience, and maintain a positive outlook on life.
Parental influence - Negative feedback or lack of support from parents can critically impact a child's self-esteem.
Peer relationships - Bullying or exclusion by peers can lead to feelings of inadequacy.
Academic challenges - Struggling in school can make children feel less capable than their peers.
Media influence - Exposure to unrealistic standards in media can affect children’s self-image.
Traumatic experiences - Events such as family separation, loss, or abuse can severely damage a child's self-worth.
When Should Professional Help Be Sought?
If low self-esteem is severely impacting a child’s daily life, it may be time to seek professional help. Signs that professional intervention may be needed include:
Conclusion
Building and maintaining healthy self-esteem in children is a multifaceted process that involves support from parents, caregivers, and professionals. By understanding the signs, causes, and interventions for low self-esteem, we can better support children in developing a strong and positive sense of self-worth.
