What is Expressed Breast Milk?
Expressed breast milk (EBM) is milk that has been manually or mechanically extracted from a mother's breast. It is often stored in bottles or sterile containers for later use. This practice is particularly beneficial for neonates, especially those with neonatal disorders who may have difficulty breastfeeding directly.
Challenges in Expressing and Using Breast Milk
While EBM offers numerous benefits, there are certain challenges associated with its use: Storage: Proper storage and handling are crucial to maintain the milk's quality.
Pumping Issues: Some mothers may find it difficult to express milk efficiently.
Milk Supply: Maintaining an adequate supply can be challenging, especially for mothers with neonates in the NICU.
How to Effectively Store and Handle Expressed Breast Milk
Proper storage and handling are critical to ensure the safety and quality of EBM: Store milk in clean, sterile containers.
Label containers with the date and time of expression.
Refrigerate or freeze the milk promptly.
Thaw frozen milk in the refrigerator or in warm water, never at room temperature.
Guidelines from health organizations can provide detailed instructions.
Addressing Milk Supply Issues
Maintaining a steady milk supply can be challenging. Here are some tips to help: Frequent pumping, ideally every 2-3 hours.
Staying hydrated and eating a balanced diet.
Consulting a lactation expert for personalized advice.
Conclusion
Expressed breast milk plays a pivotal role in the care of neonates with disorders. Despite the challenges, its benefits far outweigh the difficulties, making it an invaluable resource for neonatal health and development. By following proper storage guidelines and seeking support for any issues that arise, mothers can provide this essential nutrition to their vulnerable infants.
